About this Group:

No direct fats (only fats that come with chicken, peanut butter etc.)

No Sugar

Very Strict Cards

Weight lifting

Cardio 3 times a week

Lots and Lots of Protein

6-7 Meals a day


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Latest Group Posts

Group Info

type: Common Interest
to lose: 10-25lb
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
members: 14
administrators: anajjar
created: 30 June 2010

Latest Photos

What I look like Now
by anajjar

Newest Group Members

last weighin: steady Steady
only visible to followers
last weighin: steady Steady
last weighin: losing 0.6 lb a week Down
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