About this Group:

This is for anyone who has or knows what the 10 minute trainer program is. If you have this program then this is the right group for you. If you are a busy person then this group is for you. It consists of working a different part of your body in only 10 minute workouts, you can do more if you have more time in your day as well. You can be on any diet during this workout, which is a good thing. I am here to help you and get you on track with your goal! So come and join the group today!


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

10 minute trainer
Hi everyone. Is this group still up and running? Looking to start my video's Monday March 11.
by katharineh on 10 Mar 13 04:13 PM
10 Minute Trainer
I will start my 10 minute trainer workout Monday January 28, 2013. I will let you know how it is going!!!
by dawny77 on 24 Jan 13 03:49 PM
Thank you for joining! I want this group to feel like a home with kindness and support...I am pleased to have you with me in this weight loss adventure!
by portage_cutie on 30 Nov 09 12:28 AM

Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
Lifestyle & Culture
Just for Fun
members: 6
administrators: portage_cutie
created: 30 November 2009

Latest Photos

Male Measurement Chart
by portage_cutie
1 comment

Female Measurement Chart
by portage_cutie
1 comment

Newest Group Members

not sharing weight
last weighin: gaining 0.2 lb a week Up
last weighin: gaining 1.0 lb a week Up
last weighin: losing 0.5 lb a week Down