Recent Food Diaries for The South Beach Diet

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Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Chicken Breast, Costco Quinoa Salad. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Snacks/Other: Kirkland Signature Raw Almonds, Whole Milk, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Costco Quinoa Salad, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Trader Joe's Baby Carrots, Sabra Classic Hummus with Pretzels.
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