Recent Food Diaries for All Diets


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Breakfast: Wegmans Lower Sugar Maple & Brown Sugar Instant Oatmeal, Gala Apples. Lunch: American Tuna Pole Caught Wild Albacore, Hearts Of Palm (Canned). Dinner: Red Cabbage, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Golden Delicious Apples, Green String Beans, Spangler Dum Dum Pops, Nabisco Good Thins The Corn One Sea Salt, Weight Watchers Light String Cheese, Smartfood Delight Sea Salt Popcorn, Plums.
Breakfast: Water, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Full Circle Organic Brown Eggs (Large), Arla Muenster Cheese Slices. Lunch: Now Foods Borage Oil, Water, Hormel Pulled Pork, Full Circle Organic Brown Eggs (Large), Arla Gouda Cheese Slices. Dinner: Water. Snacks/Other: Dairy Pure Heavy Whipping Cream, Coffee (Brewed From Grounds).
Breakfast: Turkish Flatbread (Pide), Fried Egg, Denny's Sliced Tomatoes (3 Slices), Cucumber (with Peel), Yoplait Light Fat Free Yogurt - Strawberry Banana, Fresh & Easy Fresh White Peach, Plums, Apples, Trader Joe's Pomegranate Seeds, Quaker Old Fashioned Oats.
Breakfast: Great Value Fat Free Greek - Strawberry. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Great Value Fat Free Greek - Strawberry. Dinner: Ocean Chef Farmed Boneless Skinless Tilapia Fillets, Great Value Fat Free Small Curd Cottage Cheese. Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), MuscleTech Pre-Workout Explosion, Sedano´s Fat Free Skim Milk with Vitamin A&D, McDonald's Chocolate Chip Cookie.
Breakfast: Low Fat Milk, Earl Grey Tea. Lunch: Coles Greek Salad. Dinner: Microwave Pastie, SPC Baked Beans in Rich Tomato Sauce with Sneaky Vegetables. Snacks/Other: Coca-Cola Coca-Cola (375ml).
Breakfast: IHOP Scrambled Egg, Yoplait Go-Gurt. Lunch: Subway 6" Turkey Breast, Chocolate Chip Cookies (Soft Type). Dinner: Smoked or Cured Ham (Lean and Fat Eaten), Lipton Chicken Rice, Lay's Wavy Original Potato Chips. Snacks/Other: Pizza with Meat, Mountain Dew Mountain Dew, Oreo Chocolate Sandwich Cookies.
Breakfast: Green Tea, Anchor Cottage Cheese, Vogel's Original Mixed Grain Very Thin Slice. Lunch: Lamb Kebab, Apples. Dinner: Meatless Spinach Quiche. Snacks/Other: Griffin's Lemon Treats, Almonds, Coffee with Milk, Green Tea.
Breakfast: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Gala Apples. Lunch: Oscar Mayer Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations, Yoplait Source 0% Yogurt - Strawberry. Dinner: Caesar Salad with Romaine, Toasted Garlic Bread, Broccoli Flower Clusters.
Breakfast: Light Cream, Egg, Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds). Lunch: Fennel Bulb, Radish, Red Cabbage, Cucumber (Peeled), Dole Hearts of Romaine, Kroger Green Bell Pepper, Campari Cocktail Tomatoes, Skinless Chicken Breast, Ken's Steak House Lite Northern Italian. Dinner: Cooked Spinach (from Fresh), I Can't Believe It's Not Butter! Original Cooking Spray, Baked or Broiled Salmon, Water, Parmesan Cheese (Grated), Cooked Green String Beans (from Fresh), Land O'Lakes Salted Butter. Snacks/Other: Tea with Milk, Splenda No Calorie Sweetener Packets.
Lunch: Venison Summer Sausage, Great Value Muenster Cheese, Kraft Light Mayonnaise, Tap Water, Nature Made Vitamin D3, Centrum Silver Ultra Women's Multi Vitamins, Chef's Cupboard chunky new england style clam chowder soup, Racine Backery Polish rye (Racine Bakery), Dole Bananas. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's Side Salad, Newman's Own Ranch Dressing, Tap Water. Snacks/Other: Cantaloupe Melons, Kroger Sugar Cookie.
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