Recent Food Diaries for All Diets


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Breakfast: Kraft Foods North America Knox Original Gelatine, Tea (Brewed), Bananas, Water, Trader Joe's Low Fat Cottage Cheese. Lunch: Green Tea, Water, Simple Truth Organic Fruit on The Bottom Greek Nonfat Yogurt, Meat Loaf Made with Beef.
Breakfast: Green Tea, Vogel's Gluten Free Wholemeal Bread, Anchor Cottage Cheese. Lunch: Ham Salad Sandwich, Tea with Milk. Dinner: Pasta with Meat Sauce, Spinach, Streets Magnum Almond. Snacks/Other: Green Tea, Griffin's Cameo Cremes.
Breakfast: Anchor Cottage Cheese, Vogel's Gluten Free Wholemeal Bread, Green Tea. Lunch: Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled), Cooked Spinach (from Fresh), Apples. Snacks/Other: Coffee with Milk, Coffee with Milk.
Breakfast: Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Market Pantry Hot Dog Buns, Bob's Red Mill Vital Wheat Gluten Flour. Dinner: White Rice, Kawan Food Vegetable Curry. Snacks/Other: Bananas, Carrots.
Lunch: Bananas. Snacks/Other: Carrots, Almonds, Almonds, Almonds.
Breakfast: Herbalife Ready Herbal Aloe, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Dinner: Sea Queen Wild Caught Salmon Fillets, Great Value Sea Salt Caramel Truffle Ice Cream. Snacks/Other: Great Value Light Greek Nonfat Yogurt Vanilla (Container), Herbalife Ready Herbal Aloe, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Nutritional Shake Mix - Dulce De Leche, Herbalife Protein Drink Mix - Vanilla, MuscleTech Neurocore Pre-Workout.
Breakfast: Subway 6" Black Forest Ham, Egg White & Cheese, Coca-Cola Coca-Cola Classic. Lunch: Subway 6" Black Forest Ham, Egg White & Cheese, Coca-Cola Coca-Cola Classic. Dinner: Hormel Hot Chili with Beans, Fritos Original Corn Chips (Package), Coca-Cola Coke Zero. Snacks/Other: Fig Newtons Fat Free Fig Newtons, Baken-ets Hot N Spicy Chicharrones.
Breakfast: McDonald's Sausage Burrito. Lunch: Steak, Olive Garden Italian Salad Dressing, Dole Romaine Lettuce, Tomatoes, Albertsons Chunk Pineapple, York Peppermint Pattie (Fun Size). Dinner: Tillamook Extra Sharp Cheddar Cheese, Safeway Cranberry Nut Blend Trail Mix, Honeycrisp Apples, Peter Paul Almond Joy (Snack Size).
Breakfast: Decaffeinated Coffee, Heavy Cream.
Breakfast: Heavy Cream, Decaffeinated Coffee. Lunch: Keto Bread - Microwave Almond Bread, Dietz & Watson Applewood Smoked Uncured Ham, Philadelphia Chives & Onion Cream Cheese, Alter Eco Dark Super Blackout Organic Chocolate 90%. Dinner: Fat Bomb – Pumpkin Pie Moussey Cheesecake Bites, Philadelphia Chives & Onion Cream Cheese, Dietz & Watson Applewood Smoked Uncured Ham, Keto Bread - Microwave Almond Bread, Woodstock Unsalted Smooth Dry-Roasted Almond Butter. Snacks/Other: Alter Eco Dark Blackout Organic Chocolate.
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