The South Beach Diet

Stages: All | Phase 1 | Phase 2 | Phase 3

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 Fatsecret members following The South Beach Diet

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of The South Beach Diet

About / History

Dr Arthur Agatston, an American Cardiologist developed the South Beach Diet in the 1990s for his cardiac patients. A cookbook and good carbs/good fats pocket guide are now available, as well as South Beach Diet foods from Kraft.


Relevant Links

South Beach Diet home page

Books


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