Sugar Busters

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 Fatsecret members following Sugar Busters

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Sugar Busters

Recent Recipes

FatSecret members recently rated these recipes for Sugar Busters:
average member ranking
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
average member ranking
Walnut Cranberry Oatmeal Cookies
Truly healthy oatmeal cookies jam packed with goodness.
cals: 99kcal | fat: 2.82g | carbs: 17.20g | prot: 1.57g
average member ranking
Whole Wheat Pumpkin Muffins II
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
cals: 190kcal | fat: 11.73g | carbs: 19.49g | prot: 3.31g
average member ranking
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
average member ranking
Flax Cookies
Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.
cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g
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Foods you can have

(based on FatSecret member opinion)
 Nuts & Seeds
 Fruit & Fruit Juices
 Eggs & Egg Substitues
 Herbs, Spices, Sauces
 Vegetables & Beans
 Meat & Fish
 Fats & Oils
 Breads & Grains
 Dairy Products
 Snacks, Sweets, etc
Not OK

About / History

Sugar Busters was created in 1995 by a former CEO and three physicians – a cardiothoracic surgeon, endocrinologist and gastroenterologist. The latest diet update is available in Sugar Busters! Cut Sugar to Trim Fat (2003).

Relevant Links

Sugar Busters home page


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