Sonoma Diet, Wave 2

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FatSecret Member Snapshot

on diet Sonoma Diet
on diet Sonoma Diet
on diet Sonoma Diet
 FatSecret members following Sonoma Diet, Wave 2

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Sonoma Diet

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Recent Recipes

FatSecret members recently rated these recipes for Sonoma Diet, Wave 2:
average member ranking
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
average member ranking
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
average member ranking
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g
average member ranking
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
average member ranking
Butterscotch Bar
A great tasting bar.
cals: 162kcal | fat: 5.17g | carbs: 27.74g | prot: 1.35g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Nuts & Seeds
 Herbs, Spices, Sauces
 Vegetables & Beans
 Meat & Fish
 Breads & Grains
 Fruit & Fruit Juices
 Fats & Oils
 Dairy Products
 Snacks, Sweets, etc
Not OK
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