Dr Simeon's hCG protocol, Phase 2

Stages: All | Phase 2 | Phase 1 | Phase 3 | Phase 4

 Summary:

VLCD phase of diet


(PhotoMom's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Beverages
Others, Snacks, Sweets, etc

Not OK
Unfavorable
Moderation
OK
Favorable

     
  by member PhotoMom
member since: 01 Jan 10
 

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Recent Recipes

FatSecret members recently rated these recipes for Dr Simeon's hCG protocol, Phase 2:
average member ranking
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
cals: 44kcal | fat: 3.43g | carbs: 2.94g | prot: 0.49g
average member ranking
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
average member ranking
Chicken & Cabbage Soup II
An easy low calorie meal in a bowl that will satisfy your hunger.
cals: 27kcal | fat: 0.29g | carbs: 5.24g | prot: 1.74g
average member ranking
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
average member ranking
Homemade Whole Grain Rye Bread
Homemade rye bread using the whole rye berry.
cals: 197kcal | fat: 1.45g | carbs: 41.06g | prot: 4.88g
view more recipes

     
  Why choose "Dr Simeon's hCG protocol"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Teaches sustainable weight loss skills
 A roadmap for a healthier lifestyle

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