kclab's own diet

This diet is private (kclab has not shared the description of this diet).
kclab's recent activities are being shared:


     
  by member kclab
2016/17 update:Spending most of my time babysitting my grands while my daughter, while working full time, goes back to school pursuing her doctorate degree. Oh yes, she is also going through a divorce.... life is never boring. I really do want to be around for ...
member since: 11 Jul 11
 

Recent Recipes

FatSecret members recently rated these recipes for kclab's own diet:
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Spinach, Bacon & Onion Crustless Pan Quiche
Delicious without the carb filled crust.
cals: 171kcal | fat: 12.76g | carbs: 4.56g | prot: 8.13g
average member ranking
Italian Vegetable Soup
A yummy soup that is hearty and filling.
cals: 213kcal | fat: 2.61g | carbs: 37.22g | prot: 11.25g
average member ranking
Ratatouille
With aubergine, courgettes, peppers, tomato, onions and chili, this ratatouille is fantastic.
cals: 199kcal | fat: 7.76g | carbs: 32.55g | prot: 5.39g
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