phcabrervi1's own diet

This diet is private (phcabrervi1 has not shared the description of this diet).
phcabrervi1's recent activities are being shared:


     
  by member phcabrervi1
I'm 173cm (5' 8") tall. Male - 45 yrs old Goal Weight: 154lbs/70Kgs (23.4BMI) 14 Oct 14 - Lost 19.8 lbs (9 Kg) after 10 Weeks @ Fat Secret Lost Rate: 2 lbs/Wk (0.9 Kg/Wk) BMI - from 27.3 to 24.4 9 Dec 14 - won 4th ...
member since: 03 Aug 14
 

Get the app
    
© 2019 FatSecret. All rights reserved.