sandykessler's own diet

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  by member sandykessler
I'm a retired teacher who has had cancer related issues for 13 years. Lost swallow 2005 so only eat soft foods. The challenge soft foods that are slimming. Too sedentary and waist fat bad for heart. Willpower great but get very hungry .71 years of age ,lots ...
member since: 29 Jul 14

Recent Recipes

FatSecret members recently rated these recipes for sandykessler's own diet:
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Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
cals: 46kcal | fat: 0.40g | carbs: 6.15g | prot: 5.11g
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Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g
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