phazelag's own diet

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  by member phazelag
I am a sales rep for a large healthcare company. When I got out of the Army I was about 190. At 5' 9' I was overweight then. After getting out I blew up to 260. Over the last two years I have used a few different diets to get down to the 190 range. ...
member since: 22 Jan 10