dlmchenry's own diet

This diet is private (dlmchenry has not shared the description of this diet).
dlmchenry's recent activities are being shared:

  by member dlmchenry
I have been heavy all of my life. I have had 3 major yoyo times. Once down to 154, 145, 170. Each time going back up to 200 but never over 220. I started the BIGGEST loser contest not to win money but to gain self esteem. I have set several short term goals ...
member since: 13 Jan 10

Recent Recipes

FatSecret members recently rated these recipes for dlmchenry's own diet:
average member ranking
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
average member ranking
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
view more recipes