drmcdougaller's own diet

This diet is private (drmcdougaller has not shared the description of this diet).
drmcdougaller's recent activities are being shared:

  by member drmcdougaller
I dancercise and take walks, etc. I follow the Dr. McDougall diet because it is vegan, very low fat, and low protein. It sounds radical but it is closer to the way humans used to eat before processed foods came into being. It is actually more the way the third ...
member since: 30 Dec 07

Recent Recipes

FatSecret members recently rated these recipes for drmcdougaller's own diet:
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Lentil Soup
A rich, hearty filling soup that is great for lunch or before the main meal.
cals: 207kcal | fat: 2.46g | carbs: 33.26g | prot: 13.32g
average member ranking
Roasted Vegetable Pasta
Quick and easy vegetarian pasta option.
cals: 520kcal | fat: 10.27g | carbs: 94.34g | prot: 19.69g
average member ranking
Mock Potato Soup
If you're missing potato soup, try this out.
cals: 373kcal | fat: 32.92g | carbs: 7.55g | prot: 13.01g
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