nonotofat's own diet

This diet is private (nonotofat has not shared the description of this diet).
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  by member nonotofat
My bio..not much to talk about. I am following some recipes on fatsecret to help with weight loss. Most of us are. I want to start an exercise class soon, but my motivation isn't great just yet. I love animals and have two cats and two dogs, all rescues. ...
member since: 27 Aug 13
 

Recent Recipes

FatSecret members recently rated these recipes for nonotofat's own diet:
average member ranking
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
cals: 168kcal | fat: 5.13g | carbs: 11.56g | prot: 18.67g
average member ranking
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g
average member ranking
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g
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Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
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Asian Chicken Salad
Asian inspired chicken salad that you can also wrap in fresh lettuce.
cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g
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