Matol Program


Stage 1 - Follow Stage 1 until you've reached 80% of your weight loss goal.

Breakfast: 1 Matol protein food with tea or coffee with 1 oz of milk. (artificial sweetener permitted)
Lunch: 1 matol protein food with vegetables and unlimited salad
Supper: 1 portion of protein with vegetables and unlimited salad
Snack: 1 Matol protein food of your choice, after supper

If during the fist 3 days of the Matol Diet, you cannot contain your hunger, you can safely eat an additional 1 or 2 low carb Matol Diet protein foods.

(rememberme's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Others, Snacks, Sweets, etc

Not OK

 How To Follow Matol Program:


Reinforces the body’s vital potential and provides a general sense of well-being.


Unique mineral formula with a proprietary blend of herbal extracts.
Eliminates toxins and balances the acidity level (pH level).
Improves the body’s ability to absorb nutrients from food (bioavailability) by fulfilling the body’s potassium and magnesium requirements
  by member rememberme
I first started with Weight Watchers program on June 11th and in the first month lost 5 pounds. I ate to the max of my points and although pleased with the loss, I wanted more. I started the Matol diet on July 11,2007 after friends had such great success. I ...
member since: 05 Sep 07

More Matol Program Info

Recent Recipes

FatSecret members recently rated these recipes for Matol Program:
average member ranking
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
view more recipes

rememberme's top tips

1.You never hungry, the Matol may taste like motor oil, but your body gets use to it.
2.Use all fresh vegetables and don't forget to wash them first.
3.Matol liquid also comes in Caps for those who just can't take the liquid.
4.Use fresh herbs and spices in your cooking.

About / History

Fundamentally, the story is about the journey of two men, Karl Jurak and J. F. Robert Bolduc.

As a young scientist, athletic Karl Jurak was an avid mountain climber. In 1922, he put his talent and knowledge of plants into creating a health supplement, known today as Matol®, that would support his active lifestyle and safeguard him against those inevitable moments of weakness that happen on occasion in the midst of great physical and mental stress. Karl spent 60 years of his life offering this supplement to family and friends living up to his personal motto of “be a friend indeed to a friend in need.” This extraordinary man truly exemplified the concept of a great humanitarian.

In 1982, J.F. Robert Bolduc, Matol’s Co-Founder, Chairman and Chief Executive Officer, had the privilege of meeting Karl. After successfully experiencing the benefits of Matol® firsthand, he set forth to make this extraordinary supplement available to people everywhere. Robert had the original vision to create an organization, today called Matol, where every person who truly wants to contribute in making personal health a priority in their life and in the lives of loved ones will, “given time,” allow for a movement to emerge from our company to “Impact World Health,” one day at a time, one person at a time. Robert took his inspiration from Karl’s personal motto and created the original “Give and Receive” philosophy which guides us in our Matol quest. Matol is not Robert’s livelihood, it is his lifetime pursuit.

Since October 22, 1984, when Matol was officially launched, Robert has welcomed millions of people into the ranks of the organization, both as consumers and Distributors. It is their personal testimonials and genuine love for this “one of a kind preparation” that has allowed Matol to grow and earn worldwide respect. It is Robert’s belief, as well as many other “Matol faithfuls,” that every single human being needs to benefit from Matol®.

In 1922 a product was born.

In 1982, an idea whose time had come, came to life.

In 1984, an organization was created to allow people to participate in an undertaking to Impact World Health. This concerted goal has made Matol one of the most driven and singular companies in the industry. We invite you to experience Matol®. Like Karl and Robert, you will intuitively want to share it with others and become a part of the ever-growing worldwide network of Matol Independent Distributors.

  Why choose "Matol Program"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 Targets body toning weight loss
 A body "detox"
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

features in a nutshell