abbynormal42's own diet

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  by member abbynormal42
I'm approaching 50. I will hit the Big Five O November 2017. I have always hovered around 30 lbs over weight. I used FatSecret a few years ago and had success in loosing close to all the weight by watching calories only. Gained it ALL back plus a few. ...
member since: 18 Feb 11

Recent Recipes

FatSecret members recently rated these recipes for abbynormal42's own diet:
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Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
cals: 259kcal | fat: 12.94g | carbs: 6.19g | prot: 29.60g
average member ranking
Leafy Green Mixed Salad
Large salad with mixed baby greens, beans, corn, cucumber and tomatoes.
cals: 239kcal | fat: 7.94g | carbs: 37.76g | prot: 9.01g
average member ranking
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
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