rodisciple's own diet

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  by member rodisciple
I am a 50 year old male. need to lose over 250 lbs. need to change many things in my life if I want my life to last much longer(which I do). I have 2 Grandsons 1- almost 4 years old, and 1- 3 weeks old, and have another Grandchild on the way (due in May 201 ...
member since: 30 Nov 10

Recent Recipes

FatSecret members recently rated these recipes for rodisciple's own diet:
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Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
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Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
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