kharizma05's own diet

This diet is private (kharizma05 has not shared the description of this diet).
kharizma05's recent activities are being shared:

  by member kharizma05
hI my name is Sue ,,,,I'm retired from doing home heath care and now me and my husband live in a 5th wheel travel trailer fulltime. We both started dieting Jan 2,2012 and have lost quit a bit of wieght through just counting calories on our own. I still ...
member since: 30 Jul 12

Recent Recipes

FatSecret members recently rated these recipes for kharizma05's own diet:
average member ranking
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 182kcal | fat: 11.85g | carbs: 4.67g | prot: 14.30g
average member ranking
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
view more recipes