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  by member oxdrover
I'm a retired advance practice nurse, & diabetic educator, who is now having to quit being a Hip-o-crit!!!! and take my own advice to eat right and exercise!@ I'm on a calorie restricted (between 1200 and 1500 per day) and lower sodium (following ...
member since: 25 Oct 10

Recent Recipes

FatSecret members recently rated these recipes for LOWER SODIUM, LOWER CALORIE:
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Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
cals: 122kcal | fat: 1.84g | carbs: 23.81g | prot: 5.26g
average member ranking
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
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