katies71's own diet

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  by member katies71
Well guys I'm updating this again. I had my surgery I was down to 282 by scale when I went in and less than a week later I'm at 275 so I'm pretty happy. I changed my goal to 260 just to give myself a bigger goal but not too big lol. For anyone who is ...
member since: 22 Apr 18

Recent Recipes

FatSecret members recently rated these recipes for katies71's own diet:
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Homemade Tortillas
Delicious homemade tortillas.
cals: 189kcal | fat: 12.27g | carbs: 17.61g | prot: 2.53g
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Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
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