Tammy K-H's own diet

This diet is private (Tammy K-H has not shared the description of this diet).
Tammy K-H's recent activities are being shared:

  by member Tammy K-H
member since: 21 May 12

Recent Recipes

FatSecret members recently rated these recipes for Tammy K-H's own diet:
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Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
average member ranking
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g
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