velvetee's own diet

This diet is private (velvetee has not shared the description of this diet).
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  by member velvetee
39F, keto/low carb, IF 16:8 and working out 3xweek (at least). Full-time mom (a special needs kid) and worker (changing like socks) so everything is possible. The best plan: avoid industrial food, watch your calories and lift. Everything is in your head. I like ...
member since: 15 Oct 17
 

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