aussiemum25's own diet

This diet is private (aussiemum25 has not shared the description of this diet).
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  by member aussiemum25
member since: 24 Jul 10

Recent Recipes

FatSecret members recently rated these recipes for aussiemum25's own diet:
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Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
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Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with ...
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
average member ranking
Cheesy Broccoli Chicken
An easy chicken dinner.
cals: 251kcal | fat: 10.63g | carbs: 12.81g | prot: 28.24g
average member ranking
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
cals: 211kcal | fat: 3.39g | carbs: 32.58g | prot: 14.47g
average member ranking
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
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