poofkiss's own diet

This diet is private (poofkiss has not shared the description of this diet).
poofkiss's recent activities are being shared:

  by member poofkiss
I live in Colorado, and I have never been thin, but muscular, now its just flab and I'm sick of it. I have always made excuses for myself but I think that by being more aware of my activity level and also what I eat will make a huge impact. I'm really ...
member since: 12 Jul 10

Recent Recipes

FatSecret members recently rated these recipes for poofkiss's own diet:
average member ranking
Sauteed Tuna and Spinach
Great protein for a quick meal.
cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
average member ranking
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
cals: 96kcal | fat: 4.00g | carbs: 12.55g | prot: 2.74g
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