wamhas's own diet

This diet is private (wamhas has not shared the description of this diet).
wamhas's recent activities are being shared:

  by member wamhas
member since: 21 May 07

Recent Recipes

FatSecret members recently rated these recipes for wamhas's own diet:
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Cauliflower Soup
A warming, filling vegetable soup.
cals: 100kcal | fat: 0.62g | carbs: 21.04g | prot: 4.96g
average member ranking
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
average member ranking
Chicken Tortilla Soup II
A Southwestern delight with a bit of crunch.
cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g
average member ranking
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
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