George2456's own diet

This diet is private (George2456 has not shared the description of this diet).
George2456's recent activities are being shared:

  by member George2456
Finally on the road to a healthy and happy lifestyle. Working with personal trainer has been the best move, yet. I'm learning to love life and embrace physical fitness. Yes, even the cardio and HIIT (but not near as much as weight training, I would hang ...
member since: 05 Feb 12

Recent Recipes

FatSecret members recently rated these recipes for George2456's own diet:
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Hawaiian Style Salmon Steaks
Tropical and tasty salmon steaks.
cals: 194kcal | fat: 8.47g | carbs: 5.78g | prot: 22.91g
average member ranking
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
average member ranking
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
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