MrsTofu's weight loss plan

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  by member MrsTofu
I'm a former foster kid, now married and with two girls of my own. I grew up in a chaotic household and never really had a healthful relationship with food. I was diagnosed with depression when I was 14 and have had highs, lows, and in betweens on the journey ...
member since: 10 Jun 10

Recent Recipes

FatSecret members recently rated these recipes for MrsTofu's weight loss plan:
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General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g
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Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
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Curried Lentils
An extremely simple lentil dish which is very good over rice.
cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g
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Peruvian Rotisserie Chicken
A secret spicy and tasty rotisserie chicken.
cals: 409kcal | fat: 9.59g | carbs: 8.20g | prot: 70.34g
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Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
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