smartin585's own diet

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  by member smartin585
Updated profile May 19, 2019...Hello, my name is Suz , I'm 41 years old, single ,and tall (5'10). My starting wgt up there is from a few years new starting weight as of today is 288 lbs(I was 307 lbs on 4/22/19...that is hard for me to admit). ...
member since: 11 May 10

Recent Recipes

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Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish. ...
cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
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Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
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