jlvalent's own diet

This diet is private (jlvalent has not shared the description of this diet).
jlvalent's recent activities are being shared:

  by member jlvalent
member since: 04 Jan 12

Recent Recipes

FatSecret members recently rated these recipes for jlvalent's own diet:
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Oatmeal Banana Muffins
Absolutely delicious muffins.
cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g
average member ranking
Diet Cola BBQ Chicken
Chicken with a wonderful tasty sauce.
cals: 325kcal | fat: 3.15g | carbs: 16.85g | prot: 55.64g
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