sarah121haras's lifestyle changes

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  by member sarah121haras
Getting back to tracking what I am putting in my body. I PCOS girl who is TTC. I need to cut carbs and increase protein. I am not going full Keto by any means. My RE doctor told me not to stress about it but to make sure I was getting 90g protein and less carbs. ...
member since: 09 Apr 10

Recent Recipes

FatSecret members recently rated these recipes for sarah121haras's lifestyle changes:
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Country Captain
A Southern classic chicken dish.
cals: 712kcal | fat: 46.91g | carbs: 18.74g | prot: 51.55g
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Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
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