Body-by-Visalus-HCG hybrid weightloss Jump Start


The HCG-Visalus hybrid diet is utilizing Visalus meal replacement shakes as a nutritional protein supplement for a convenient and tastey replacement of one or two meals within the standard HCG protocol. The HCG homeopathic diet protocol begins with a loading phase that requires your take the drops and 'pig out' for 2 days on high fat, high calorie foods "hello KFC". No Visalus mealshakes required. This phase shifts your bodies metabolism into overdrive to combat the influx of (abnormal) calories. The 2nd phase of the protocol restricts your calorie consumption to a measley 500 VLCD/day. In this stage (21-40days,depending on your goal) you continue to take the drops and are on a very strict regimen, mix your shakes with water, no bread, pasta or starches, no gluten, no dairy, no sugar. You should eat one vegetable per meal only. Phase III (3-5 weeks), allows you to increase your calorie intake to 1000/day and you can stop taking the homeopathic drops in this phase if you wish. You should refrain from sugar and continue to limit dairy and starches. Suggested: continue 2 Visalus shakes a day and a normal meal. If you still have weight to lose, it is highly recommended to continue on the Visalus meal shake program (min. 1 a day) at completion of the protocol. The protocol may be repeated 6-8 weeks after phase III completion.

It is not uncommon to see 1-2lbs. per day weight loss during phaseII of this protocol.

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(faronf's food tips)

 Foods you can have

Breads, Grains, Cereals, Pasta, Rice
Meat and Fish
Fruit and Fruit Juices
Vegetables and Legumes (e.g. Beans)
Dairy Products - Milk, Cheese, etc
Eggs and Egg Substitutes
Nuts and Seeds
Fats and Oils
Herbs, Spices, Sauces
Tea and Coffee
Other Beverages
Others, Snacks, Sweets, etc

Not OK

 How To Follow Body-by-Visalus-HCG hybrid weightloss Jump Start:

HCG homeopathic drops from the recommended supplier come with a guide and rules on what and what not to eat during the HCG protocol. The hybrid HCG-Visalus diet reccommends you follow the same rules as the program states with one exception, that one meal is replaced with 2 Visalus meal shakes or 1 meal shake and a low calorie snack(s) (eg. apple, cucumber) during the day. The meal shake acts as a protein replacement for the HCG recommended meat portions. Keep in mind, that Vegans will have to have a minimum of 2 shakes and provide other low calorie alternative in their meals. More tips are available online and resources can be requested by going to
  by member faronf
member since: 30 Nov 11

More Body-by-Visalus-HCG hybrid weightloss Jump Start Info

faronf's top tips

1.HCG protocol (homeopathic drops) allow your body to unlock the hidden energy of your bodies fat stores, your body can not enter starvation mode, and thus lowering calories for a specific duration is very effective and you do not gain back the weight: no rebound effect.
2.The effects of this diet have a natural cleansing effect on the body, without putting yourself in "starvation mode". Starving your body can have a negative effect when it comes to managing your weight. The VLCD portion of this diet and restriction of dairy, starches, gluten, and sugar...allow your body to cleanse itself over phaseII of the program. This leads to a cleaner and more effective digestive tract and allows your body to absorb nutrients more effectively.
3.HCG triggers your hypothalamus to actually reset your metabolism so there is hope for individuals who have deteriorated their bodies natural ability to properly metabolize food and provide energy. Lack of sleep, excess stress, smoking, drugs, alcohol, consumption of processed foods, lack of proper nutrition, periods of starvation, and overeating: are all factors which can lead your bodies natural furnace to shut down, become larthargic, and to poorly process nutrients for your body. This diet gives you the ability to do a RESET of those systems, and you will likely see an increase in natural energy as a result.
4.Visalus meal shakes serve as a tool for nutrition, convenience, and flavour. The HCG (hybrid) diet is now much easier for a busy individual to implement, which is not as simplified for standard HCG protocol. A typical Visalus meal-replacement protein shake serving is usually 100 calories or less which makes it a great compliment to the HCG protocol. It reduces meal preparation time, calorie counting, provides the nutrition and vitamins your body needs to metabolize fat and it allows you to manage your weight properly in phase III and after your 1st round of HCG treatment.
5.This diet does not require exercise and therefore is terrific for anyone who is disabled, for anyone suffering from an injury, or for thoses who have restricted mobility. Light cardio exercises will only enhance the effects of the program and are encouraged for those who can. (my personal result: 55lbs in 90 days was achieved without exercise)
6.This encourages healthy eating habits and for phaseII in particular, a person becomes very aware of what they are consuming and the calorie density of various foods. These habits innately carry-forward with the individual even after completing the protocol.

About / History

I am in the oilfield business and work extensively overseas. Flying through time zones (jet lag), switching between day and night shifts, working long hours when problems surface, coupled with not eating properly and sometimes not at body was getting very run down and my weight was getting out of control. I had stumbled on to the concept of HCG protocol around mid 2010 and had watched extensive YouTube testimonials on the subject. I found out that there are very expensive ways to go about getting the treatment via doctor supervised injections and more subtle inexpensive ways like homeopathic HCG drops under the tongue. I was skeptical to say the least with regards to the homeopathic product but did my research and found what I believed to be the best and most reliable supply source. Just prior to this, a friend of mine introduced me to the Visalus program over the internet when i was sitting on a rig in Austria drilling geothermal wells. After researching the nutrition levels of that product and seeing some of the amazing results people were having I thought of merging the two ideas to create one highly effective diet protocol. It seemed to me it would work out nicely as I could take a bag of shake-mix with me to work and ensure I have the proper nutrition for my body regardless of how hectic my schedule became. When I returned home to Calgary, AB Canada I immediately went on the new diet I created and began to have amazing results losing 26lbs the 1st 3 weeks. Since then I have put up a website to help others to have the same success.

  Why choose "Body-by-Visalus-HCG hybrid weightloss Jump Start"?
 Promotes long term weight loss
 Promotes rapid weight loss
 Maintain your goal weight
 A healthy living alternative
 A body "detox"
 Teaches sustainable weight loss skills
 Includes packaged meal alternatives
 Provides an energy boost
 Improves mood and outlook
 Reduces the risks of diet-related diseases
 A roadmap for a healthier lifestyle

features in a nutshell