0gonek's own diet

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by member 0gonek

I started to care about my weight when I reached 73 kg (161 pounds)/173 cm (5 feet 11 inches). I was 35 years old at that time and lived in Russia. It was 5 years ago. I've never exercised much but by reducing the amount of food I eat and trying to eat more ...

member since: 28 Nov 16