FatSecret Member Snapshot

on diet Medifast
on diet Medifast
on diet Medifast
on diet Medifast
on diet Medifast
on diet Medifast
 Fatsecret members following Medifast

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast

More Medifast Info

Recent Recipes

FatSecret members recently rated these recipes for Medifast:
average member ranking
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
cals: 417kcal | fat: 22.39g | carbs: 10.51g | prot: 36.96g
average member ranking
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
average member ranking
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
average member ranking
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
average member ranking
Turkey Vegetable Loaf
For lovers of vegetables, this is great for dinner or in a sandwich for lunch.
cals: 160kcal | fat: 9.22g | carbs: 6.94g | prot: 12.20g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Herbs, Spices, Sauces
 Meat & Fish
 Fats & Oils
 Nuts & Seeds
 Dairy Products
 Snacks, Sweets, etc
 Breads & Grains
 Fruit & Fruit Juices
 Vegetables & Beans
no vote submitted
Not OK

About / History

For more 25 years, Medifast has provided meal replacement products and at one point in time, available via physicians only. It is one of the few commercial meal replacement / weight loss programs that has undergone clinical studies to demonstrate successful weight loss (over a 16 week period).

Online programs are available and you can purchase their products through their website. Additional information to help you follow the program, and community message boards are also available. A subsidiary of Medifast - Take Shape For Life - is another weight loss program utilising Medifast products, but with health advisors available.

Relevant Links

Medifast home page