FatSecret Member Snapshot

ntkilpatrick
 
DeanneS
on diet Curves Diet
 
CharlotteAH
on diet Curves Diet
 FatSecret members following Curves Diet, Low Carb Plan - Jumpstart (Phase 1)

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Curves Diet

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Recent Recipes

FatSecret members recently rated these recipes for Curves Diet, Low Carb Plan - Jumpstart (Phase 1):
average member ranking
Spinach and Feta Pasta with Shrimp
A filling but healthy pasta dish.
cals: 419kcal | fat: 11.64g | carbs: 49.86g | prot: 23.23g
average member ranking
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g
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Foods you can have

(based on FatSecret member opinion)
 Beverages
 Breads & Grains
no vote submitted
 Dairy Products
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 Eggs & Egg Substitues
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 Fats & Oils
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 Fruit & Fruit Juices
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 Herbs, Spices, Sauces
no vote submitted
 Meat & Fish
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 Nuts & Seeds
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 Snacks, Sweets, etc
no vote submitted
 Vegetables & Beans
no vote submitted
 
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