Bill Phillip's Body For Life

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Recent Recipes

FatSecret members recently rated these recipes for Bill Phillip's Body For Life:
average member ranking
Beef Stroganoff IV
You can serve this over noodles or mashed potatoes.
cals: 175kcal | fat: 6.59g | carbs: 6.67g | prot: 20.44g
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Orange Cranberry Muffin
A healthy breakfast muffin.
cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g
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Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
average member ranking
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast ...
cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
average member ranking
Green Pepper, Onion and Garlic Burgers
Very tasty beef burgers in Kaiser rolls.
cals: 455kcal | fat: 19.04g | carbs: 40.23g | prot: 27.56g
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Foods you can have

(based on FatSecret member opinion)
 Eggs & Egg Substitues
 Vegetables & Beans
 Fruit & Fruit Juices
 Nuts & Seeds
 Breads & Grains
 Herbs, Spices, Sauces
 Dairy Products
 Meat & Fish
 Snacks, Sweets, etc
 Fats & Oils
Not OK

About / History

Bill Phillips is a former body builder and founder of EAS, a nutritional supplement company. He has published bestsellers such as Body For Life (1999) and Eating For Life(2003) – a recipe book to follow the Body For Life. Online resources are available ( and
A Body For Life Challenge takes place yearly with prizes up for grabs. In the first year of the challenge, Phillips gave his Lamborghini away.

Relevant Links

Body for Life home page
Eating For Life home page


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