This Challenge ended 11 years ago

About this Challenge:

The holidays are over, the new year has begun - let's balance, improve our circulation and blood pressure and breath deeply.

Final Challenge Progress Results

BSnyder Total Progress: 4.49%  (Down 8.4 lb)
plumpkin Total Progress: 3.37%  (Down 7.1 lb)
slash Total Progress: 3.04%  (Down 3.5 lb)
zoespirit Total Progress: 2.13%  (Down 4.2 lb)
Unmasqued Total Progress: 1.98%  (Down 3.6 lb)
cassie29 Total Progress: 0.00%  (Steady 0 lb)
Lacey727 Total Progress: 0.83%  (Up 1.0 lb)
Sousani Total Progress: 1.73%  (Up 4.0 lb)
cream Total Progress: 7.50%  (Up 6.6 lb)

Completed Mini-Challenges

Weeks 1 to 12

How has 120 minutes of yoga made your week better?

Guidelines:
Please tell the group how your practice is going - triumphs, challenges, new things learned.
66% Successful

Latest Results Feedback



Latest Challenge Posts

Better Sleep Through Meditation: 4 Techniques to Try Tonight
http://www.health.com/health/condition-article/0,,20189101_1,00.html 8)
by Sousani on 02 Feb 09 09:13 AM
Yoga Moves to Beat Insomnia, Ease Stress, and Relieve Pain
http://slideshows.health.com/slide_shows/10314/slides/111328)
by Sousani on 02 Feb 09 09:08 AM
I am in!
Be sure to try Leg up the Wall Pose (or Waterfall pose). It is a very easy stretch and a real relaxer.
by Sousani on 01 Feb 09 12:16 PM
Yoga
Relax and untie. . .
by Sousani on 29 Jan 09 01:03 PM
Hello!!
It makes such a difference when you practice regularly.
by Sousani on 29 Jan 09 12:58 PM

 Challenge Ended

This challenge ended on Monday 27 April 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 26 Apr 09
duration: 12 Weeks
reporting: Once a Week
participants: 15
privacy: Public
administrators: Sousani
created: 15 January 2009

All Mini-challenges:

How has 120 minutes of yoga made your week better? ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.54%  (Down 15.2 lb)

Week 11:

All Participants 0.62%  (Down 17.6 lb)

Week 10:

All Participants 0.58%  (Down 16.4 lb)

Week 9:

All Participants 0.52%  (Down 14.8 lb)

Week 8:

All Participants 0.51%  (Down 14.6 lb)

Week 7:

All Participants 0.48%  (Down 13.6 lb)

Week 6:

All Participants 0.63%  (Down 18.0 lb)

Week 5:

All Participants 0.54%  (Down 15.2 lb)

Week 4:

All Participants 0.66%  (Down 18.7 lb)

Week 3:

All Participants 0.75%  (Down 21.3 lb)

Week 2:

All Participants 0.38%  (Down 10.8 lb)

Week 1:

All Participants 0.28%  (Down 8.0 lb)

Latest Photos



Me and the grandchildren
by JackieOliver
1 comment
 

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