This Challenge ended 3 months ago

About this Challenge:

Do what works best for you. Easy does it. Feel good and look great for the holidays.

Final Challenge Progress Results

katybshopper Total Progress: 5.43 %  (Down 8.2 lb)
Maiye1 Total Progress: 2.57 %  (Down 5.4 lb)
Lokidixon Total Progress: 2.37 %  (Down 5.0 lb)
ThinlyGirl Total Progress: 1.76 %  (Down 1.8 lb)
Lifesatrip Total Progress: 1.73 %  (Down 2.6 lb)
brinella Total Progress: 1.14 %  (Down 2.4 lb)
ceciofal Total Progress: 0.00 %  (Steady 0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Hydrate - carry your water bottle with you daily.

Guidelines:
Be creative with your water and avoid sugary beverages. Try to drink mostly water and increase your consumption.
100% Successful

Latest Results Feedback



Weeks 1 to 10

Choose natural foods over processed foods

Guidelines:
Enjoy freedom in eating nature’s gifts. Go for fresh first. Avoid processed food that are packaged and labeled. The portions will be smaller - because it’s natural - ya don’t tend to eat an entire big watermelon like ya would a bag of cookies or chips.
69% Successful

Latest Results Feedback

Failed: 07 Oct 18 by Lifesatrip
"Mostly - cheated a little with donuts"


Weeks 1 to 10

Slow down and rest

Guidelines:
Take “Me Time” daily - nap, go outdoors, read, explore, have face to face conversations, indulge in your fav past time. Pamper yourselfie.
76% Successful

Latest Results Feedback



Weeks 1 to 10

Move it

Guidelines:
Go outdoors, breathe fresh air, stretch, clear out space, walk more, dance, play, exercise - do whatever moves you.
76% Successful

Latest Results Feedback

Successful: 07 Oct 18 by brinella
"I've been exploring the greenspace walking trails in my new neighborhood."


Latest Challenge Posts


 Challenge Ended

This challenge ended on Monday 10 December 2018.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 09 Dec 18
duration: 10 Weeks
reporting: Once a Week
participants: 9
privacy: Public
administrators: Lifesatrip
created: 29 September 2018

All Mini-challenges:

1. Hydrate - carry your water bottle with you daily. ( weeks 1 to 10 )
2. Choose natural foods over processed foods ( weeks 1 to 10 )
3. Slow down and rest ( weeks 1 to 10 )
4. Move it ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 1.62 %  (Down 25.4 lb)

Week 9:

All Participants 1.53 %  (Down 24.0 lb)

Week 8:

All Participants 1.33 %  (Down 20.8 lb)

Week 7:

All Participants 1.43 %  (Down 22.4 lb)

Week 6:

All Participants 1.32 %  (Down 20.6 lb)

Week 5:

All Participants 1.33 %  (Down 20.8 lb)

Week 4:

All Participants 1.25 %  (Down 19.6 lb)

Week 3:

All Participants 1.03 %  (Down 16.2 lb)

Week 2:

All Participants 1.11 %  (Down 17.4 lb)

Week 1:

All Participants 0.98 %  (Down 15.4 lb)

Latest Photos


No Photos have yet been created for this Challenge