Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
Period ending: 06 Mar 16

mjl1961 Week 8: 1.81%  (Down 4.0 lb) Total: 0.91%  (Down 2.0 lb)
XAP Week 8: 1.40%  (Down 3.3 lb)* Total: 0.95%  (Down 2.2 lb)
gingin40 Week 8: 1.20%  (Down 2.0 lb) Total: 0.86%  (Up 1.4 lb)
jparlett Week 8: 1.15%  (Down 1.8 lb) Total: 1.27%  (Down 2.0 lb)
Happy Mommy 38 Week 8: 1.12%  (Down 1.6 lb) Total: 10.96%  (Down 17.4 lb)
Luvtorunn Week 8: 0.65%  (Down 1.0 lb) Total: 0.65%  (Down 1.0 lb)
Mousy1109 Week 8: 0.64%  (Down 1.5 lb) Total: 7.74%  (Down 19.5 lb)
ccAngel50 Week 8: 0.45%  (Down 1.0 lb)* Total: 1.17%  (Down 2.6 lb)
kathyschroeder Week 8: 0.34%  (Down 1.0 lb) Total: 4.23%  (Down 13.0 lb)
rlknibbs Week 8: 0.28%  (Down 0.5 lb) Total: 3.49%  (Down 6.5 lb)
rhontique Week 8: 0.19%  (Down 0.4 lb)* Total: 3.29%  (Down 7.0 lb)
debralynn1 Week 8: 0.17%  (Down 0.5 lb)* Total: 2.01%  (Down 6.0 lb)
ormela Week 8: 0.43%  (Up 1.0 lb) Total: 1.73%  (Up 4.0 lb)
mysteryshopgirl Week 8: 0.45%  (Up 1.1 lb) Total: 2.40%  (Down 6.0 lb)
AlainaZ Week 8: 0.48%  (Up 1.2 lb)* Total: 1.01%  (Down 2.6 lb)
Tory-Shinra Week 8: 0.51%  (Up 1.0 lb) Total: 0.25%  (Down 0.5 lb)
Lcs4570 Week 8: no result. -
aphaia Week 8: no result. -
LouChad Week 8: no result. -
arharoma Week 8: no result. -
bondragonfly Week 8: no result. -
120wg Week 8: no result. -
teelasmith Week 8: no result. -
prameelachalla Week 8: no result. -
buny1 Week 8: no result. -
ykumata Week 8: no result. -
NOO6767 Week 8: no result. -
jono.. Week 8: no result. -
callmesuzie Week 8: no result. -
fmz93 Week 8: no result. -
izzypup68 Week 8: no result. -
kmar Week 8: no result. -
Johanne Week 8: no result. -
CD-001 Week 8: no result. -
baangd Week 8: no result. -
rambler747 Week 8: no result. -
Lakeontario Week 8: no result. -
BlueD4949 Week 8: no result. -
Lauralee05 Week 8: no result. -
what can i use to log on Week 8: no result. -
starv1ng Week 8: no result. -
marieschneiderbautista Week 8: no result. -
TheMaritimer Week 8: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Stay to your guidelines where meals are concerned (some 3 ...others 6)

Guidelines
Just has it says ..when it comes to health some of us have to eat small regular meals ..For some 3 meals are enough ..but others have up to 6 ..so use your meals wisely...if 3 you pass ..if a healthy 6 you can still pass

Results for everyone:

Mini Challenge Results

walk everyday

Guidelines
Make time everyday to walk at least 30 mins ..by the end of this challenge ..It will be apart of your diet and exercise regime.

Results for everyone:
Successful:

Failed:
mysteryshopgirl: Still sick but I did n=more than last week. more...
Also: kathyschroeder; Luvtorunn; Mousy1109

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:
Successful:

Failed:
mysteryshopgirl: Still sick but I did n=more than last week. more...
Also: kathyschroeder; Luvtorunn; Tory-Shinra


Progress Summary - Week 8

All Participants 0.42%  (Down 14.3 lb)*
based on 16 weigh ins for week 8
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