Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 28 Feb 16

Happy Mommy 38 Week 7: 1.85%  (Down 2.7 lb) Total: 9.95%  (Down 15.8 lb)
Lakeontario Week 7: 1.74%  (Down 2.4 lb) Total: 4.51%  (Down 6.4 lb)
aphaia Week 7: 1.59%  (Down 3.3 lb)* Total: 11.90%  (Down 27.0 lb)
Mousy1109 Week 7: 1.27%  (Down 3.0 lb) Total: 7.14%  (Down 18.0 lb)
gingin40 Week 7: 0.95%  (Down 1.6 lb) Total: 2.09%  (Up 3.4 lb)
kathyschroeder Week 7: 0.67%  (Down 2.0 lb) Total: 3.91%  (Down 12.0 lb)
rlknibbs Week 7: 0.55%  (Down 1.0 lb)* Total: 3.23%  (Down 6.0 lb)
jparlett Week 7: 0.13%  (Down 0.2 lb) Total: 0.13%  (Down 0.2 lb)
ormela Week 7: 0.00%  (Steady 0 lb)* Total: 1.30%  (Up 3.0 lb)
ykumata Week 7: 0.00%  (Steady 0 lb)* Total: 3.61%  (Up 3.8 lb)
mysteryshopgirl Week 7: 0.29%  (Up 0.7 lb) Total: 2.84%  (Down 7.1 lb)
Tory-Shinra Week 7: 0.51%  (Up 1.0 lb) Total: 0.76%  (Down 1.5 lb)
mjl1961 Week 7: 0.91%  (Up 2.0 lb) Total: 0.91%  (Up 2.0 lb)
Luvtorunn Week 7: 1.04%  (Up 1.6 lb) Total: 0.00%  (Steady 0 lb)
Lauralee05 Week 7: no result. -
Lcs4570 Week 7: no result. -
LouChad Week 7: no result. -
bondragonfly Week 7: no result. -
debralynn1 Week 7: no result. -
arharoma Week 7: no result. -
teelasmith Week 7: no result. -
120wg Week 7: no result. -
prameelachalla Week 7: no result. -
NOO6767 Week 7: no result. -
fmz93 Week 7: no result. -
CD-001 Week 7: no result. -
AlainaZ Week 7: no result. -
callmesuzie Week 7: no result. -
buny1 Week 7: no result. -
kmar Week 7: no result. -
Johanne Week 7: no result. -
rhontique Week 7: no result. -
izzypup68 Week 7: no result. -
baangd Week 7: no result. -
ccAngel50 Week 7: no result. -
XAP Week 7: no result. -
BlueD4949 Week 7: no result. -
what can i use to log on Week 7: no result. -
starv1ng Week 7: no result. -
rambler747 Week 7: no result. -
jono.. Week 7: no result. -
marieschneiderbautista Week 7: no result. -
TheMaritimer Week 7: no result. -

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Stay to your guidelines where meals are concerned (some 3 ...others 6)

Guidelines
Just has it says ..when it comes to health some of us have to eat small regular meals ..For some 3 meals are enough ..but others have up to 6 ..so use your meals wisely...if 3 you pass ..if a healthy 6 you can still pass

Results for everyone:

Mini Challenge Results

walk everyday

Guidelines
Make time everyday to walk at least 30 mins ..by the end of this challenge ..It will be apart of your diet and exercise regime.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 7

All Participants 0.41%  (Down 10.9 lb)*
based on 14 weigh ins for week 7
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