Progress Details - Week 6

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 21 Feb 16

Mousy1109 Week 6: 2.27%  (Down 5.5 lb) Total: 5.95%  (Down 15.0 lb)
marieschneiderbautista Week 6: 1.89%  (Down 3.0 lb) Total: 0.38%  (Down 0.6 lb)
Happy Mommy 38 Week 6: 1.89%  (Down 2.8 lb) Total: 8.25%  (Down 13.1 lb)
BlueD4949 Week 6: 1.24%  (Down 2.0 lb) Total: 3.05%  (Down 5.0 lb)
jparlett Week 6: 0.88%  (Down 1.4 lb) Total: 0.00%  (Steady 0 lb)
mysteryshopgirl Week 6: 0.74%  (Down 1.8 lb) Total: 3.12%  (Down 7.8 lb)
fmz93 Week 6: 0.74%  (Down 1.0 lb) Total: 3.57%  (Down 5.0 lb)
AlainaZ Week 6: 0.47%  (Down 1.2 lb) Total: 1.95%  (Down 5.0 lb)
rambler747 Week 6: 0.44%  (Down 1.8 lb) Total: 4.90%  (Down 20.8 lb)
CD-001 Week 6: 0.42%  (Down 0.7 lb)* Total: 2.74%  (Down 4.4 lb)
ccAngel50 Week 6: 0.31%  (Down 0.7 lb)* Total: 0.27%  (Down 0.6 lb)
kathyschroeder Week 6: 0.17%  (Down 0.5 lb)* Total: 3.26%  (Down 10.0 lb)
Lakeontario Week 6: 0.15%  (Down 0.2 lb) Total: 2.82%  (Down 4.0 lb)
debralynn1 Week 6: 0.00%  (Steady 0 lb) Total: 1.68%  (Down 5.0 lb)
Tory-Shinra Week 6: 0.00%  (Steady 0 lb) Total: 1.27%  (Down 2.5 lb)
mjl1961 Week 6: 0.09%  (Up 0.2 lb)* Total: 0.00%  (Steady 0 lb)
XAP Week 6: 0.32%  (Up 0.7 lb)* Total: 1.90%  (Up 4.4 lb)
120wg Week 6: 0.84%  (Up 1.1 lb) Total: 4.76%  (Down 6.4 lb)
Luvtorunn Week 6: 1.59%  (Up 2.4 lb) Total: 1.03%  (Down 1.6 lb)
gingin40 Week 6: 3.33%  (Up 5.4 lb) Total: 3.07%  (Up 5.0 lb)
LouChad Week 6: no result. -
rlknibbs Week 6: no result. -
aphaia Week 6: no result. -
Lcs4570 Week 6: no result. -
arharoma Week 6: no result. -
prameelachalla Week 6: no result. -
bondragonfly Week 6: no result. -
teelasmith Week 6: no result. -
buny1 Week 6: no result. -
ykumata Week 6: no result. -
jono.. Week 6: no result. -
callmesuzie Week 6: no result. -
izzypup68 Week 6: no result. -
kmar Week 6: no result. -
Johanne Week 6: no result. -
NOO6767 Week 6: no result. -
baangd Week 6: no result. -
starv1ng Week 6: no result. -
rhontique Week 6: no result. -
Lauralee05 Week 6: no result. -
what can i use to log on Week 6: no result. -
TheMaritimer Week 6: no result. -
ormela Week 6: no result. -

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Stay to your guidelines where meals are concerned (some 3 ...others 6)

Guidelines
Just has it says ..when it comes to health some of us have to eat small regular meals ..For some 3 meals are enough ..but others have up to 6 ..so use your meals wisely...if 3 you pass ..if a healthy 6 you can still pass

Results for everyone:

Mini Challenge Results

walk everyday

Guidelines
Make time everyday to walk at least 30 mins ..by the end of this challenge ..It will be apart of your diet and exercise regime.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:


Progress Summary - Week 6

All Participants 0.31%  (Down 12.8 lb)*
based on 20 weigh ins for week 6
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