Progress Details - All Time

week:   1|2|3|4|5|6|7|8|9|10|all time
Total progress:

aphaia Total Progress: 14.11%  (Down 32.0 lb)
Happy Mommy 38 Total Progress: 13.22%  (Down 21.0 lb)
Mousy1109 Total Progress: 10.12%  (Down 25.5 lb)
bondragonfly Total Progress: 9.62%  (Down 25.4 lb)
kathyschroeder Total Progress: 6.51%  (Down 20.0 lb)
fmz93 Total Progress: 5.71%  (Down 8.0 lb)
rambler747 Total Progress: 4.90%  (Down 20.8 lb)
Lauralee05 Total Progress: 4.64%  (Down 6.4 lb)
arharoma Total Progress: 4.38%  (Down 7.7 lb)
rlknibbs Total Progress: 4.30%  (Down 8.0 lb)
BlueD4949 Total Progress: 4.27%  (Down 7.0 lb)
120wg Total Progress: 4.15%  (Down 5.6 lb)
starv1ng Total Progress: 4.06%  (Down 7.3 lb)
rhontique Total Progress: 3.76%  (Down 8.0 lb)
Lakeontario Total Progress: 3.67%  (Down 5.2 lb)
mysteryshopgirl Total Progress: 3.25%  (Down 8.1 lb)
AlainaZ Total Progress: 2.92%  (Down 7.5 lb)
CD-001 Total Progress: 2.74%  (Down 4.4 lb)
buny1 Total Progress: 2.58%  (Down 4.0 lb)
jono.. Total Progress: 2.39%  (Down 5.3 lb)
mjl1961 Total Progress: 2.28%  (Down 5.0 lb)
Johanne Total Progress: 2.07%  (Down 5.0 lb)
marieschneiderbautista Total Progress: 1.98%  (Down 3.1 lb)
XAP Total Progress: 1.90%  (Down 4.4 lb)
LouChad Total Progress: 1.83%  (Down 3.3 lb)
teelasmith Total Progress: 1.21%  (Down 2.4 lb)
ccAngel50 Total Progress: 1.17%  (Down 2.6 lb)
callmesuzie Total Progress: 1.04%  (Down 2.0 lb)
TheMaritimer Total Progress: 0.93%  (Down 3.0 lb)
Tory-Shinra Total Progress: 0.76%  (Down 1.5 lb)
debralynn1 Total Progress: 0.67%  (Down 2.0 lb)
what can i use to log on Total Progress: 0.63%  (Down 1.0 lb)
izzypup68 Total Progress: 0.39%  (Down 0.6 lb)
Lcs4570 Total Progress: 0.31%  (Down 0.5 lb)
NOO6767 Total Progress: 0.18%  (Down 0.4 lb)
kmar Total Progress: 0.00%  (Steady 0 lb)
ormela Total Progress: 0.00%  (Steady 0 lb)
baangd Total Progress: 1.44%  (Up 3.3 lb)
prameelachalla Total Progress: 2.18%  (Up 3.5 lb)
gingin40 Total Progress: 2.46%  (Up 4.0 lb)
jparlett Total Progress: 3.05%  (Up 4.8 lb)
Luvtorunn Total Progress: 3.23%  (Up 5.0 lb)
ykumata Total Progress: 3.61%  (Up 3.8 lb)

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for everyone:

Mini Challenge Results

Stay to your guidelines where meals are concerned (some 3 ...others 6)

Guidelines
Just has it says ..when it comes to health some of us have to eat small regular meals ..For some 3 meals are enough ..but others have up to 6 ..so use your meals wisely...if 3 you pass ..if a healthy 6 you can still pass

Results for everyone:

Mini Challenge Results

walk everyday

Guidelines
Make time everyday to walk at least 30 mins ..by the end of this challenge ..It will be apart of your diet and exercise regime.

Results for everyone:

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).

Results for everyone:

Mini Challenge Results

Be strong in the face of high calorie temptations

Guidelines
Avoid all high calorie treats and snacks.

Results for everyone:


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