This Challenge ended 4 months ago

About this Challenge:

We are here for each other . This is where we all come together to help , advise where needed

Final Challenge Progress Results

8Patty Total Progress: 15.23 %  (Down 30.0 lb)
Rguarino Total Progress: 6.06 %  (Down 8.6 lb)
Judyrose1997 Total Progress: 5.84 %  (Down 10.8 lb)
PbSULAK Total Progress: 4.52 %  (Down 16.8 lb)
Soon to be New Me Total Progress: 4.06 %  (Down 13.0 lb)
tessapowell Total Progress: 3.48 %  (Down 5.4 lb)
HillaryE_Amoah Total Progress: 3.08 %  (Down 5.3 lb)
keskul Total Progress: 2.09 %  (Down 3.5 lb)
Johanne Total Progress: 0.49 %  (Down 1.2 lb)
callmesuzie Total Progress: 0.25 %  (Up 0.5 lb)
thsiun Total Progress: 0.97 %  (Up 1.4 lb)
Mom2Boxers Total Progress: 1.15 %  (Up 2.4 lb)
cherik1 Total Progress: 1.23 %  (Up 3.8 lb)
meonadiet Total Progress: 1.89 %  (Up 3.0 lb)
nadabenchekroun Total Progress: 5.38 %  (Up 11.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
61% Successful

Latest Results Feedback



Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
58% Successful

Latest Results Feedback

Failed: 05 Feb 18 by meonadiet
"Better but not 100%"


Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
66% Successful

Latest Results Feedback



Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
65% Successful

Latest Results Feedback



Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
75% Successful

Latest Results Feedback



Latest Challenge Posts

Merry Christmas Guys
Hope you all had a lovely Christmas. You may be like me , celebrated hard . But was surprised when I got on the scales 3 lb on . Please do not beat yourselves up . If you have gained , not a problem . ...
by callmesuzie on 29 Dec 17 07:39 AM
Welcome to you all .
Hi everyone thank you so much for joining us again , in our next challenge. And for those that this is you 1st time in joining us you are most welcome . The aim is for us all to there for each other . ...
by callmesuzie on 29 Nov 17 10:18 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 06 March 2018.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Mar 18
duration: 12 Weeks
reporting: Once a Week
participants: 19
privacy: Public
administrators: callmesuzie
created: 29 November 2017

All Mini-challenges:

1. Eat 3 Meals a Day ( weeks 1 to 12 )
2. Record everything you eat ( weeks 1 to 12 )
3. Eat Healthy Foods ( weeks 1 to 12 )
4. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
5. Make exercise a regular part of your day ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.83 %  (Down 72.5 lb)

Week 11:

All Participants 1.60 %  (Down 63.3 lb)

Week 10:

All Participants 1.31 %  (Down 51.9 lb)

Week 9:

All Participants 1.27 %  (Down 50.3 lb)

Week 8:

All Participants 1.12 %  (Down 44.2 lb)

Week 7:

All Participants 1.03 %  (Down 40.9 lb)

Week 6:

All Participants 1.52 %  (Down 60.2 lb)

Week 5:

All Participants 1.37 %  (Down 54.2 lb)

Week 4:

All Participants 1.42 %  (Down 56.2 lb)

Week 3:

All Participants 0.96 %  (Down 37.9 lb)

Week 2:

All Participants 1.21 %  (Down 47.9 lb)

Week 1:

All Participants 0.68 %  (Down 26.7 lb)

Latest Photos


No Photos have yet been created for this Challenge