This Challenge ended 9 months ago

About this Challenge:

We are here for each other . This is where we all come together to help , advise where needed

Final Challenge Progress Results

8Patty Total Progress: 15.23 %  (Down 30.0 lb)
Rguarino Total Progress: 6.06 %  (Down 8.6 lb)
Judyrose1997 Total Progress: 5.84 %  (Down 10.8 lb)
PbSULAK Total Progress: 4.52 %  (Down 16.8 lb)
Soon to be New Me Total Progress: 4.06 %  (Down 13.0 lb)
tessapowell Total Progress: 3.48 %  (Down 5.4 lb)
HillaryE_Amoah Total Progress: 3.08 %  (Down 5.3 lb)
keskul Total Progress: 2.09 %  (Down 3.5 lb)
Johanne Total Progress: 0.49 %  (Down 1.2 lb)
callmesuzie Total Progress: 0.25 %  (Up 0.5 lb)
thsiun Total Progress: 0.97 %  (Up 1.4 lb)
Mom2Boxers Total Progress: 1.15 %  (Up 2.4 lb)
cherik1 Total Progress: 1.23 %  (Up 3.8 lb)
meonadiet Total Progress: 1.89 %  (Up 3.0 lb)
nadabenchekroun Total Progress: 5.38 %  (Up 11.0 lb)

Completed Mini-Challenges

Weeks 1 to 12

Eat 3 Meals a Day

Guidelines:
Try and eat only 3 meals a day. (no snacks in-between meals)
61% Successful

Latest Results Feedback



Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
58% Successful

Latest Results Feedback

Failed: 05 Feb 18 by meonadiet
"Better but not 100%"


Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
66% Successful

Latest Results Feedback



Weeks 1 to 12

Be strong in the face of high calorie temptations

Guidelines:
Avoid all high calorie treats and snacks.
65% Successful

Latest Results Feedback



Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
75% Successful

Latest Results Feedback



Latest Challenge Posts

Merry Christmas Guys
Hope you all had a lovely Christmas. You may be like me , celebrated hard . But was surprised when I got on the scales 3 lb on . Please do not beat yourselves up . If you have gained , not a problem . ...
by callmesuzie on 29 Dec 17 07:38 AM
Welcome to you all .
Hi everyone thank you so much for joining us again , in our next challenge. And for those that this is you 1st time in joining us you are most welcome . The aim is for us all to there for each other . ...
by callmesuzie on 29 Nov 17 10:18 AM

 Challenge Ended

This challenge ended on Tuesday 06 March 2018.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 05 Mar 18
duration: 12 Weeks
reporting: Once a Week
participants: 19
privacy: Public
administrators: callmesuzie
created: 29 November 2017

All Mini-challenges:

1. Eat 3 Meals a Day ( weeks 1 to 12 )
2. Record everything you eat ( weeks 1 to 12 )
3. Eat Healthy Foods ( weeks 1 to 12 )
4. Be strong in the face of high calorie temptations ( weeks 1 to 12 )
5. Make exercise a regular part of your day ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.83 %  (Down 72.5 lb)

Week 11:

All Participants 1.60 %  (Down 63.3 lb)

Week 10:

All Participants 1.31 %  (Down 51.9 lb)

Week 9:

All Participants 1.27 %  (Down 50.3 lb)

Week 8:

All Participants 1.12 %  (Down 44.2 lb)

Week 7:

All Participants 1.03 %  (Down 40.9 lb)

Week 6:

All Participants 1.52 %  (Down 60.2 lb)

Week 5:

All Participants 1.37 %  (Down 54.2 lb)

Week 4:

All Participants 1.42 %  (Down 56.2 lb)

Week 3:

All Participants 0.96 %  (Down 37.9 lb)

Week 2:

All Participants 1.21 %  (Down 47.9 lb)

Week 1:

All Participants 0.68 %  (Down 26.7 lb)

Latest Photos


No Photos have yet been created for this Challenge