Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 03 Oct 16

LadyinDenim Week 2: 1.86 %  (Down 4.2 lb) Total: 1.86 %  (Down 4.2 lb)
lucky enough to make it Week 2: 1.63 %  (Down 3.2 lb) Total: 2.28 %  (Down 4.5 lb)
MichelleCombrinck Week 2: 1.55 %  (Down 2.9 lb)* Total: 3.09 %  (Down 5.7 lb)
Elaine1966 Week 2: 0.57 %  (Down 1.0 lb) Total: 0.57 %  (Down 1.0 lb)
heidij123 Week 2: 0.34 %  (Down 0.5 lb) Total: 0.94 %  (Down 1.4 lb)
meonadiet Week 2: 0.31 %  (Down 0.5 lb)* Total: 0.62 %  (Down 1.0 lb)
Bippi Week 2: 0.29 %  (Down 0.3 lb) Total: 1.05 %  (Down 1.1 lb)
callmesuzie Week 2: 0.00 %  (Steady 0 lb) Total: 0.51 %  (Down 1.0 lb)
Bigmama1504 Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
rhontique Week 2: 0.00 %  (Steady 0 lb) Total: 1.12 %  (Up 2.0 lb)
FitInspireBabe Week 2: no result. -
Kimmy321 Week 2: no result. -
LuciusR Week 2: no result. -
Sphinxy Week 2: no result. -
Sugar Waffle Week 2: no result. -

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:
Successful:
callmesuzie: Try not to go to the fridge in between meals more...
Also: Elaine1966; LadyinDenim

Failed:
rhontique: Didn't always get 3 meals in, did snack a couple of time. Very small more...
Also: Bippi; meonadiet

Mini Challenge Results

Make walking part of your day

Guidelines
Make time to walk . If you have a lift at home / work . Try the steps . If you have a park nearby . Try walking there instead of by car . Use your mind . Walk wherever you can

Results for everyone:
Successful:

Failed:
callmesuzie: Been to busy at home . Did gardening instead more...
Also: LadyinDenim; meonadiet

Mini Challenge Results

Make fruit and veg part of your diet

Guidelines
Eat at leat 3 fruit and veg apart of your diet .

Results for everyone:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for everyone:
Successful:

Failed:
callmesuzie: Not been able to access my internet more...
Also: meonadiet

Mini Challenge Results

Learn to treat yourself but , not with food

Guidelines
Learn to treat yourself . If you lose do so . If you put do not still treat yourself .Remember you are worthy of this treat

Results for everyone:
Successful:
callmesuzie: That is the easy part . more...
Also: Bippi; Elaine1966; LadyinDenim; rhontique

Failed:


Progress Summary - Week 2

All Participants 0.69 %  (Down 12.6 lb)*
based on 10 weigh ins for week 2