Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 26 Sep 16

LuciusR Week 1: 3.21 %  (Down 6.0 lb) Total: 3.21 %  (Down 6.0 lb)
Kimmy321 Week 1: 0.83 %  (Down 1.3 lb) Total: 0.83 %  (Down 1.3 lb)
Bippi Week 1: 0.76 %  (Down 0.8 lb) Total: 0.76 %  (Down 0.8 lb)
lucky enough to make it Week 1: 0.66 %  (Down 1.3 lb) Total: 0.66 %  (Down 1.3 lb)
heidij123 Week 1: 0.61 %  (Down 0.9 lb) Total: 0.61 %  (Down 0.9 lb)
callmesuzie Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
LadyinDenim Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Elaine1966 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
rhontique Week 1: 1.12 %  (Up 2.0 lb) Total: 1.12 %  (Up 2.0 lb)
FitInspireBabe Week 1: no result. -
Bigmama1504 Week 1: no result. -
meonadiet Week 1: no result. -
MichelleCombrinck Week 1: no result. -
Sugar Waffle Week 1: no result. -
Sphinxy Week 1: no result. -

Mini Challenge Results

Eat 3 Meals a Day

Guidelines
Try and eat only 3 meals a day. (no snacks in-between meals)

Results for everyone:
Successful:
callmesuzie: Always try to stick with 3 . And no snacks more...
Also: Elaine1966; Kimmy321; LadyinDenim; LuciusR; lucky enough to make it

Failed:

Mini Challenge Results

Make walking part of your day

Guidelines
Make time to walk . If you have a lift at home / work . Try the steps . If you have a park nearby . Try walking there instead of by car . Use your mind . Walk wherever you can

Results for everyone:
Successful:
callmesuzie: I have a dog . He needs the exercise too more...
Also: Bippi; Elaine1966; Kimmy321; LadyinDenim; LuciusR; lucky enough to make it ; rhontique


Progress Summary - Week 1

All Participants 0.59 %  (Down 9.3 lb)
based on 9 weigh ins for week 1