This Challenge ended 8 months ago

About this Challenge:

Drink plenty of water

Final Challenge Progress Results

budhabelly3 Total Progress: 4.67%  (Down 10.5 lb)
Nitara Total Progress: 4.13%  (Down 7.9 lb)
dajile Total Progress: 3.59%  (Down 7.4 lb)
TammyWarriorStrong Total Progress: 2.41%  (Down 7.0 lb)
Therapy_girl Total Progress: 1.52%  (Down 2.6 lb)
Laura L56 Total Progress: 0.44%  (Down 1.0 lb)
Brijesh Rai Total Progress: 0.43%  (Down 1.0 lb)
Jenny O Total Progress: 0.52%  (Up 0.8 lb)
jayden1213 Total Progress: 0.67%  (Up 0.9 lb)
Monica Moore Total Progress: 1.97%  (Up 3.0 lb)
TonyFar Total Progress: 3.10%  (Up 6.8 lb)

Completed Mini-Challenges

Weeks 1 to 12

Drink 8 glasses of water throughout the day.

Guidelines:
Avoid drinking too much water at once which could cause Hypernatremia. This occurs when someone drinks a lot of water at one time. Hypernatremia causes a persons blood and electrolytes to be diluted. Divide your drinks throughout the day
78% Successful

Latest Results Feedback

Failed: 13 May 19 by budhabelly3
"Had a very poor week this week..."


Weeks 6 to 12

Quit Soft Drink

Guidelines:
Quitting soda isn’t easy, but it’s necessary. If it’s the caffeine fix you desire, then there are plenty of other beverages to enjoy. Try a cup of green tea
56% Successful

Latest Results Feedback

Failed: 07 May 19 by Laura L56
"md ordered quit diet pop so time to completely give it up."


Latest Challenge Posts

back in the saddle
have been ill and unable to do much of anything, not even touching the computer. I have tried to drink my water but failed only a couple of the worst days. I hope you have all been thriving in the cha ...
by Laura L56 on 06 Apr 19 11:44 AM
Water Challenge
Planning to start today in prep of Monday's start of water challenge. I know the more you faithfully drink water, the more you crave water over other drinks.
by Laura L56 on 22 Feb 19 08:46 AM

 Challenge Ended

This challenge ended on Tuesday 21 May 2019.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 20 May 19
duration: 12 Weeks
reporting: Once a Week
participants: 25
privacy: Public
administrators: Nitara
created: 20 February 2019

All Mini-challenges:

1. Drink 8 glasses of water throughout the day. ( weeks 1 to 12 )
2. Quit Soft Drink ( weeks 6 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.50%  (Down 25.9 lb)

Week 11:

All Participants 0.46%  (Down 23.8 lb)

Week 10:

All Participants 0.52%  (Down 26.7 lb)

Week 9:

All Participants 0.41%  (Down 21.4 lb)

Week 8:

All Participants 0.43%  (Down 22.2 lb)

Week 7:

All Participants 0.42%  (Down 21.6 lb)

Week 6:

All Participants 0.42%  (Down 21.8 lb)

Week 5:

All Participants 0.39%  (Down 20.0 lb)

Week 4:

All Participants 0.21%  (Down 10.6 lb)

Week 3:

All Participants 0.31%  (Down 16.1 lb)

Week 2:

All Participants 0.36%  (Down 18.6 lb)

Week 1:

All Participants 0.26%  (Down 13.4 lb)

Latest Photos


No Photos have yet been created for this Challenge

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