Vegetable Fiesta (2)

Mini-Challenge - Drink at least 1 litre of water per day for 4 weeks.

Drink at least 4 metric cups of water or diluted juices, weak tea or coffee per day. Fill your water glass or bottle and keep drinking!

Overall result for everyone:

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Successful: 26 Oct 20 by Aussie Elise

"Yes, reminding myself each day to hydrate."

Eat at least 5 serves of vegetables per day for 4 weeks. ( weeks 1 to 4 )
Make sure your fibre is at least 10g per day for 4 weeks. ( weeks 1 to 4 )