Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Challenges
Vegetable Fiesta (2)
Mini-Challenge
Vegetable Fiesta (2)
Mini-Challenge - Eat at least 5 serves of vegetables per day for 4 weeks.
Guidelines
Eat 5 serves of vegies or more per day. 1 serve = 75g raw or 1/2 cup cooked or 1 cup of salad leaves. Any way that you can prepare them: whole, sliced, diced, grated... get creative!
Overall result for everyone:
Week by Week Results
Week 4
100% Successful
Week 3
100% Successful
Week 2
50% Successful
Week 1
100% Successful
view overrall results
Latest Results Feedback
Failed:
26 Oct 20 by
Aussie Elise
"I had a bad week with family stresses. It is so hard to buy vegetables ..."
View details
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Other Active Mini-challenges:
Drink at least 1 litre of water per day for 4 weeks.
( weeks 1 to 4 )
Make sure your fibre is at least 10g per day for 4 weeks.
( weeks 1 to 4 )