Mini-Challenge - Eat at least 5 serves of vegetables per day for 4 weeks.


 

Guidelines

Eat 5 serves of vegies or more per day. 1 serve = 75g raw or 1/2 cup cooked or 1 cup of salad leaves. Any way that you can prepare them: whole, sliced, diced, grated... get creative!

Overall result for everyone:


Week by Week Results

Week 4 100% Successful
Week 3 100% Successful
Week 2 50% Successful
Week 1 100% Successful



Latest Results Feedback

Failed: 26 Oct 20 by Aussie Elise
"I had a bad week with family stresses. It is so hard to buy vegetables ..."

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