Progress Details - Week 9

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 12 Nov 12

Susan H Week 9: 2.40%  (Down 3.4 lb) Total: 3.50%  (Down 5.0 lb)
jessabridge4444 Week 9: 0.41%  (Down 0.8 lb) Total: 3.07%  (Down 6.2 lb)
MenagerieNik Week 9: 0.12%  (Down 0.2 lb)* Total: 1.23%  (Down 2.0 lb)
SE607 Week 9: 0.09%  (Down 0.2 lb)* Total: 2.76%  (Down 5.0 lb)
rissa3248 Week 9: 0.09%  (Down 0.1 lb)* Total: 1.31%  (Down 2.0 lb)
WannaChange Week 9: 0.49%  (Up 1.0 lb)* Total: 3.08%  (Down 6.6 lb)
cgallichon Week 9: 0.49%  (Up 0.7 lb)* Total: 4.48%  (Down 6.8 lb)
KILENE Week 9: no result. -
mommy1031 Week 9: no result. -
ARZABBAS Week 9: no result. -
meladams Week 9: no result. -
JanetMay2013 Week 9: no result. -
Glorify888 Week 9: no result. -
lil-fluff Week 9: no result. -
s7eve_k Week 9: no result. -
Jessicalodell Week 9: no result. -
Chicagetslim Week 9: no result. -
Mrsmitchell1114 Week 9: no result. -
FranceG59 Week 9: no result. -
jjay234 Week 9: no result. -
HeavenlyWoods Week 9: no result. -
Gloriasc Week 9: no result. -
Yetimode Week 9: no result. -
babyjean Week 9: no result. -
Wild Pilot Week 9: no result. -
JenKatja Week 9: no result. -
jaynet25 Week 9: no result. -
caterpillar Week 9: no result. -
Heather1 Week 9: no result. -
danni86 Week 9: no result. -
DTHOMAS Week 9: no result. -
KarenJLacy Week 9: no result. -
superteddy101 Week 9: no result. -
diafon Week 9: no result. -
jlynne314 Week 9: no result. -
areid83 Week 9: no result. -
dinalucia08 Week 9: no result. -

Mini Challenge Results

Drink 80 ounces of water every day.

Guidelines
As tough as it can be, try to get down 80 ounces of water every day.

Results for everyone:
Successful:

Mini Challenge Results

Do 30 minutes of exercise three times a week.

Guidelines
If you don't break a sweat, it doesn't count. If you walk; walk fast. If you swim, swim fast. Whatever it takes.

Results for everyone:
Successful:

Mini Challenge Results

Write down or log EVERYTHING you eat!

Guidelines
Every nibble, every bite; write it all down. A little here and a little there ads up quick!

Results for everyone:
Failed:

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Weigh yourself first thing in the morning, make sure your scale is on a flat, hard surface, and forget the "I'm sure the scale is a little off" rationale.

Results for everyone:
Failed:


Progress Summary - Week 9

All Participants 0.26%  (Down 3.0 lb)*
based on 7 weigh ins for week 9
Get the app
    
© 2020 FatSecret. All rights reserved.