Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 29 Oct 12

cgallichon Week 7: 2.31%  (Down 3.4 lb) Total: 5.40%  (Down 8.2 lb)
jessabridge4444 Week 7: 0.91%  (Down 1.8 lb) Total: 2.77%  (Down 5.6 lb)
ARZABBAS Week 7: 0.87%  (Down 1.3 lb)* Total: 4.35%  (Down 6.6 lb)
HeavenlyWoods Week 7: 0.67%  (Down 1.0 lb)* Total: 4.70%  (Down 7.2 lb)
Susan H Week 7: 0.50%  (Down 0.7 lb)* Total: 2.24%  (Down 3.2 lb)
KILENE Week 7: 0.49%  (Down 1.2 lb)* Total: 5.04%  (Down 12.8 lb)
jaynet25 Week 7: 0.49%  (Down 1.2 lb) Total: 7.40%  (Down 19.4 lb)
WannaChange Week 7: 0.43%  (Down 0.9 lb)* Total: 4.02%  (Down 8.6 lb)
jlynne314 Week 7: 0.24%  (Down 0.7 lb)* Total: 4.57%  (Down 13.8 lb)
Jessicalodell Week 7: 0.16%  (Up 0.2 lb) Total: 7.54%  (Down 10.4 lb)
mommy1031 Week 7: no result. -
meladams Week 7: no result. -
rissa3248 Week 7: no result. -
s7eve_k Week 7: no result. -
JanetMay2013 Week 7: no result. -
Glorify888 Week 7: no result. -
lil-fluff Week 7: no result. -
FranceG59 Week 7: no result. -
Mrsmitchell1114 Week 7: no result. -
jjay234 Week 7: no result. -
Chicagetslim Week 7: no result. -
Gloriasc Week 7: no result. -
Yetimode Week 7: no result. -
babyjean Week 7: no result. -
JenKatja Week 7: no result. -
MenagerieNik Week 7: no result. -
SE607 Week 7: no result. -
caterpillar Week 7: no result. -
Heather1 Week 7: no result. -
danni86 Week 7: no result. -
DTHOMAS Week 7: no result. -
KarenJLacy Week 7: no result. -
superteddy101 Week 7: no result. -
diafon Week 7: no result. -
Wild Pilot Week 7: no result. -
areid83 Week 7: no result. -
dinalucia08 Week 7: no result. -

Mini Challenge Results

Drink 80 ounces of water every day.

Guidelines
As tough as it can be, try to get down 80 ounces of water every day.

Results for everyone:

Mini Challenge Results

Do 30 minutes of exercise three times a week.

Guidelines
If you don't break a sweat, it doesn't count. If you walk; walk fast. If you swim, swim fast. Whatever it takes.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Write down or log EVERYTHING you eat!

Guidelines
Every nibble, every bite; write it all down. A little here and a little there ads up quick!

Results for everyone:

Mini Challenge Results

Lose 2 lbs a week

Guidelines
Weigh yourself first thing in the morning, make sure your scale is on a flat, hard surface, and forget the "I'm sure the scale is a little off" rationale.

Results for everyone:


Progress Summary - Week 7

All Participants 0.64%  (Down 12.1 lb)*
based on 10 weigh ins for week 7
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